If you’re seeing a friend in an unhealthy relationship, it’s important to talk to them about it. In this conversation, it’s important to be considerate of the fears your friend may have about talking about an unhealthy relationship. Sometimes, a friend might not know what’s happening is unhealthy or believe that they deserve to be treated that way.
Start the conversation:
- Ask a question about a specific thing you’ve noticed and how that’s making your friend feel in the relationship.
- OneLove Example: “I’ve noticed that your partner is going through your phone a lot. How does that make you feel?”
- Let them know the behavior isn’t okay
- Example: “It’s not okay for your partner to make you feel that way.”
- Involve an adult:
- Example: “This seems pretty serious. We should talk to an adult about what’s going on.”
- Let them know you’re there for them:
- Example: “I know you’re going through a lot right now. Is there any way I can support you right now?”
- Check-in with them:
- Example: “How are you doing today? I’m here if you want to talk about anything.”
If you notice unhealthy behavior in your friend, it’s important to talk to an adult about your concerns.